Meal Plan Cost Analysis

Nancy StamperSeptember 6, 2012 HSS 303/05Meal Plan/Cost Analysis My meal plan is a bit unusual in that I am temporarily living with family after a experiencing a broken relationship and selling my condo. I am not required or expected to guide to the food lives of the household. However, I do pick up items from the grocery store on designer and I go divulge to dinner with friends. My school schedule is such that I usually have my meals before and after classes and do not polish off at the offerings on campus. I rarely eat fast food or get food from vending machines. During my 7 day food logarithm time frame I spent 42. 93 eating out and around 48. 2 at the grocery. My guilty pleasure is Agave. It is rather expensive but I prefer to use it in my java or tea instead of sugar. It has a lower glycemic index and is sweeter than sugar. I prefer the taste. I do like to eat fresh fruits and vegetables. I prefer to buy what is in season as it tastes cleanse and is usually priced bette r. In my past experience it is better to plan your meals around what is in season and on sale that to plan your meals and hope for the best in prices and availability. When eating out, I tend to choose what I want instead of what is healthiest. Eating out is a social event for me.I like to relax and make merry myself which, for me, does not include analyzing food choices. Because I am frugal (or just plain cheap) I rarely order drinks when out. I cannot justify spending 2. 95 for a glass of iced tea or 7. 50 for a glass of wine when I can get the whole bottle for 6. 99. One subject that I could to do to improve my eating out habits that would be both healthier and more cost effective is to ask the server to box up half of the meal. Restaurant portions are much larger than we should be consuming. This would prevent me from overeating and provided me with another meal for the next day.Overall I am a practised sponsorper. I leveraging seasonal food to take advantage of better pri cing and quality. I shop strictly from a list so I do not over buy. I trail my list from planned menus and advertised sales. I use coupons to purchase only those items I would normally purchase rather than purchasing an item because I have a coupon. I could improve upon my eating out habits by making healthier choices and eating less. The real benefit of my current meal plan is that my sis is a very good cook and usually prepares dinner every night and she usually makes hale meals. I ust help clean the kitchen My food cost breakdown for the 7 days I preserve is as follows Grocery Store Grapes . 99lb 2. 50 Skimmed emailprotected 2. 99 gal 2. 99 Agave ragweed 5. 99 23 oz11. 98 Strawberries 3. 99 32 oz 3. 99 Banana popsicles 1. 99 Fish sticks13. 00 set peas 3 bags 1. 00 ea. 3. 00 Pluots 2 lb 1. 69lb 3. 37 Yogurt 10 for 6. 00 6. 00 Total48. 82 Fruits and vegetables 12. 86 26% dairy 8. 98 18% Seafood13. 00 27% Misc13. 98 29% TOTALS48. 82100% Eating out Mc Donalds x 210. 34 Bob Ev ans18. 00 (with tip) Waffle House12. 00 (with tip) Dairy Queen 2. 59 Total42. 93